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HYROX Race Analysis: Torben Senft & Torben Kossack

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

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Total Time: 01:12:51
Ranking: #64
AG Ranking: #37
Category: DOUBLES · OPEN

Torben Senft

Torben Kossack

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (55%)

Stations25:30 (35%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.7%4.4%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:52	59
Running 2	4:44	-
Sled Push	1:26	26
Running 3	5:01	-
Sled Pull	2:33	20
Running 4	4:58	-
Burpee Broad Jump	3:53	105
Running 5	5:27	-
Rowing	4:25	78
Running 6	5:10	-
Farmers Carry	1:46	93
Running 7	5:03	-
Sandbag Lunges	3:25	79
Running 8	5:17	-
Wall Balls	4:10	79
Running Total	40:26	59
Roxzone Total	6:59	86

HYROX Race Analysis: Torben Senft & Torben Kossack - Hannover 01:12:51 | HyCoach