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HYROX Race Analysis: Lea Benecke Birthe Hertrampf & Birthe Hertrampf & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN

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Total Time: 01:15:38
Ranking: #42
AG Ranking: #18
Category: DOUBLES · OPEN

Lea Benecke Birthe Hertrampf

Birthe Hertrampf

Lea Benecke

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:17 (57%)

Stations26:15 (35%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+16.4%6.3%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:24	36
Running 2	4:47	-
Sled Push	1:33	63
Running 3	5:34	-
Sled Pull	3:09	22
Running 4	5:49	-
Burpee Broad Jump	4:14	90
Running 5	5:27	-
Rowing	4:53	65
Running 6	5:28	-
Farmers Carry	1:33	14
Running 7	5:34	-
Sandbag Lunges	3:29	79
Running 8	5:43	-
Wall Balls	3:00	67
Running Total	43:17	34
Roxzone Total	6:12	42

HYROX Race Analysis: Lea Benecke Birthe Hertrampf & Birthe Hertrampf & 1 other - Hannover 01:15:38 | HyCoach