HYROX Race Analysis: Janina Fahmy & Christin Grundmann - Hannover 01:28:19 | HyCoach

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HYROX Race Analysis: Janina Fahmy & Christin Grundmann

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

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Total Time: 01:28:19
Ranking: #94
AG Ranking: #46
Category: DOUBLES · OPEN

Janina Fahmy

Christin Grundmann

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:02 (60%)

Stations25:19 (29%)

Roxzone10:02 (11%)

Running Analysis

Avg. PaceDegradationStability6:38/km+19.1%9.4%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:39	83
Running 2	6:16	-
Sled Push	1:52	101
Running 3	6:09	-
Sled Pull	2:53	11
Running 4	6:36	-
Burpee Broad Jump	3:08	33
Running 5	7:07	-
Rowing	4:50	58
Running 6	6:52	-
Farmers Carry	1:52	76
Running 7	7:28	-
Sandbag Lunges	3:12	55
Running 8	7:12	-
Wall Balls	2:53	47
Running Total	53:02	105
Roxzone Total	10:02	119