HYROX Race Analysis: Angela Lanz Fritz Grobien & Angela Lanz & 1 other - Hannover 01:01:49 | HyCoach

HYROX Race Analysis: Angela Lanz Fritz Grobien & Angela Lanz & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN

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Total Time: 01:01:49
Ranking: #10
AG Ranking: #9
Category: DOUBLES · OPEN

Angela Lanz Fritz Grobien

Angela Lanz

Fritz Grobien

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:17 (55%)

Stations22:37 (37%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+2.8%3.0%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:48	20
Running 2	4:11	-
Sled Push	1:33	16
Running 3	4:18	-
Sled Pull	2:34	7
Running 4	4:15	-
Burpee Broad Jump	2:43	37
Running 5	4:20	-
Rowing	4:19	47
Running 6	4:13	-
Farmers Carry	1:34	32
Running 7	4:18	-
Sandbag Lunges	2:40	14
Running 8	4:36	-
Wall Balls	3:26	12
Running Total	34:17	10
Roxzone Total	4:59	15