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HYROX Race Analysis: Frederic Pascal Van Himbeeck & Wiebke Marquardt

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

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Total Time: 01:04:28
Ranking: #15
AG Ranking: #12
Category: DOUBLES · OPEN

Frederic Pascal Van Himbeeck

Wiebke Marquardt

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:40 (55%)

Stations24:13 (38%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+7.2%3.9%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:04	63
Running 2	4:10	-
Sled Push	1:43	43
Running 3	4:18	-
Sled Pull	3:10	42
Running 4	4:28	-
Burpee Broad Jump	2:26	18
Running 5	4:30	-
Rowing	4:15	36
Running 6	4:36	-
Farmers Carry	1:27	9
Running 7	4:28	-
Sandbag Lunges	3:22	55
Running 8	4:47	-
Wall Balls	3:46	38
Running Total	35:40	14
Roxzone Total	4:38	10

HYROX Race Analysis: Frederic Pascal Van Himbeeck & Wiebke Marquardt - Hannover 01:04:28 | HyCoach