Immortalise your performance.

Create my visual

HYROX Race Analysis: Nike Gerken & Simon Gerken

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

·

Total Time: 01:10:11
Ranking: #36
AG Ranking: #26
Category: DOUBLES · OPEN

Nike Gerken

Simon Gerken

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (54%)

Stations27:25 (39%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km0.0%2.9%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:05	65
Running 2	4:42	-
Sled Push	2:09	111
Running 3	4:39	-
Sled Pull	3:48	78
Running 4	4:37	-
Burpee Broad Jump	3:14	74
Running 5	4:36	-
Rowing	4:17	44
Running 6	4:36	-
Farmers Carry	1:49	86
Running 7	4:42	-
Sandbag Lunges	3:52	98
Running 8	4:52	-
Wall Balls	4:11	87
Running Total	37:40	23
Roxzone Total	5:11	18

HYROX Race Analysis: Nike Gerken & Simon Gerken - Hannover 01:10:11 | HyCoach