HYROX Race Analysis: Jonas Lemp Katja Lemp & Jonas Lemp & 1 other - Hannover 01:15:35 | HyCoach

HYROX Race Analysis: Jonas Lemp Katja Lemp & Jonas Lemp & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN

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Total Time: 01:15:35
Ranking: #62
AG Ranking: #8
Category: DOUBLES · OPEN

Jonas Lemp Katja Lemp

Jonas Lemp

Katja Lemp

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:48 (58%)

Stations26:36 (35%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+6.4%15.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:14	94
Running 2	4:59	-
Sled Push	1:43	40
Running 3	5:07	-
Sled Pull	3:46	75
Running 4	5:11	-
Burpee Broad Jump	3:05	67
Running 5	5:09	-
Rowing	4:26	64
Running 6	5:15	-
Farmers Carry	1:40	50
Running 7	5:18	-
Sandbag Lunges	3:45	90
Running 8	7:39	-
Wall Balls	3:57	58
Running Total	43:48	73
Roxzone Total	5:16	22