HYROX Race Analysis: Frederik Moorkamp & Hanna Janzen - Hannover 01:17:02 | HyCoach

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HYROX Race Analysis: Frederik Moorkamp & Hanna Janzen

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

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Total Time: 01:17:02
Ranking: #70
AG Ranking: #38
Category: DOUBLES · OPEN

Frederik Moorkamp

Hanna Janzen

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:04 (56%)

Stations28:17 (37%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km-5.2%3.1%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:22	111
Running 2	5:25	-
Sled Push	1:53	71
Running 3	5:26	-
Sled Pull	3:44	71
Running 4	5:22	-
Burpee Broad Jump	3:37	98
Running 5	5:21	-
Rowing	4:28	68
Running 6	5:11	-
Farmers Carry	1:39	47
Running 7	5:08	-
Sandbag Lunges	3:45	88
Running 8	5:37	-
Wall Balls	4:49	120
Running Total	43:04	63
Roxzone Total	5:45	45