HYROX Race Analysis: Ramazan Kayran Markus Plewnia & Markus Plewnia & 1 other - Hannover 01:17:39 | HyCoach

HYROX Race Analysis: Ramazan Kayran Markus Plewnia & Markus Plewnia & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN

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Total Time: 01:17:39
Ranking: #73
AG Ranking: #11
Category: DOUBLES · OPEN

Ramazan Kayran Markus Plewnia

Markus Plewnia

Ramazan Kayran

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (55%)

Stations27:36 (36%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:23/km-0.7%13.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:03	58
Running 2	4:58	-
Sled Push	1:50	63
Running 3	5:01	-
Sled Pull	3:39	68
Running 4	5:01	-
Burpee Broad Jump	3:31	91
Running 5	5:14	-
Rowing	4:13	30
Running 6	7:15	-
Farmers Carry	1:54	108
Running 7	4:56	-
Sandbag Lunges	3:23	57
Running 8	5:09	-
Wall Balls	5:03	129
Running Total	43:01	61
Roxzone Total	7:06	98