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HYROX Race Analysis: Florian Kiene & Katrin Irsch & 2 others

HYROX Hannover — April 1, 2023

Hannover, Germany · RELAY · OPEN · GER

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Total Time: 01:04:26
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Florian Kiene

Katrin Irsch

Rouven Kirchhof

Madlen Huxoll

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:52 (51%)

Stations27:09 (42%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km-1.3%5.3%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:29	5
Running 2	3:55	-
Sled Push	1:46	1
Running 3	4:14	-
Sled Pull	3:35	4
Running 4	3:55	-
Burpee Broad Jump	2:25	2
Running 5	4:22	-
Rowing	4:29	5
Running 6	4:00	-
Farmers Carry	1:29	3
Running 7	3:52	-
Sandbag Lunges	2:25	1
Running 8	4:30	-
Wall Balls	6:31	5
Running Total	32:52	3
Roxzone Total	4:31	3

HYROX Race Analysis: Florian Kiene & Katrin Irsch & 2 others - Hannover 01:04:26 | HyCoach