What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Rimmer-Greaves

HYROX Barcelona — April 22, 2023

Barcelona, Spain · SOLO · PRO · GBR

Total Time: 01:15:19
Ranking: #44
AG Ranking: #15
Category: SOLO · PRO

Kyle Rimmer-Greaves

22-23APR20232 days

Completed

1,307

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (44%)

Stations37:37 (50%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:07/km+12.8%7.5%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:02	50
Running 2	3:47	-
Sled Push	4:07	74
Running 3	4:27	-
Sled Pull	8:47	104
Running 4	4:06	-
Burpee Broad Jump	3:41	53
Running 5	4:14	-
Rowing	4:33	64
Running 6	4:05	-
Farmers Carry	2:03	48
Running 7	4:16	-
Sandbag Lunges	4:43	49
Running 8	4:34	-
Wall Balls	5:41	45
Running Total	33:00	39
Roxzone Total	4:47	38

HYROX Race Analysis: Kyle Rimmer-Greaves

Kyle Rimmer-Greaves

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Rimmer-Greaves

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times