HYROX Race Analysis: José Sousa - Barcelona 01:35:35 | HyCoach

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HYROX Race Analysis: José Sousa

HYROX Barcelona — April 22, 2023

Barcelona, Spain · SOLO · PRO · POR

Total Time: 01:35:35
Ranking: #98
AG Ranking: #28
Category: SOLO · PRO

José Sousa

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:21 (45%)

Stations44:36 (47%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+4.9%6.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:22	98
Running 2	5:08	-
Sled Push	3:22	26
Running 3	5:45	-
Sled Pull	7:43	98
Running 4	5:38	-
Burpee Broad Jump	6:54	108
Running 5	5:24	-
Rowing	4:25	45
Running 6	5:21	-
Farmers Carry	2:35	83
Running 7	5:23	-
Sandbag Lunges	9:11	99
Running 8	5:55	-
Wall Balls	6:04	60
Running Total	43:21	101
Roxzone Total	7:43	101