HYROX Race Analysis: Liam Harding Sean Harding & Liam Harding & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

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Total Time: 01:03:08
Ranking: #51
AG Ranking: #28
Category: DOUBLES · OPEN

Liam Harding Sean Harding

Liam Harding

Sean Harding

22-23APR20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:57 (60%)

Stations20:27 (32%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+11.1%6.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:26	3
Running 2	4:21	-
Sled Push	1:28	29
Running 3	5:01	-
Sled Pull	2:06	12
Running 4	5:03	-
Burpee Broad Jump	2:05	38
Running 5	5:04	-
Rowing	4:05	48
Running 6	4:41	-
Farmers Carry	1:36	123
Running 7	4:50	-
Sandbag Lunges	2:28	11
Running 8	4:54	-
Wall Balls	3:13	14
Running Total	37:57	91
Roxzone Total	4:48	56

HYROX Race Analysis: Liam Harding Sean Harding & Liam Harding & 1 other - Barcelona 01:03:08 | HyCoach