HYROX Race Analysis: Jon Gregory White Daniel Plant & Daniel Plant & 1 other - Barcelona 01:15:54 | HyCoach

HYROX Race Analysis: Jon Gregory White Daniel Plant & Daniel Plant & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

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Total Time: 01:15:54
Ranking: #181
AG Ranking: #31
Category: DOUBLES · OPEN

Jon Gregory White Daniel Plant

Daniel Plant

Jon Gregory White

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (55%)

Stations28:52 (38%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+20.6%6.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:56	158
Running 2	4:32	-
Sled Push	1:50	159
Running 3	5:16	-
Sled Pull	3:45	222
Running 4	5:13	-
Burpee Broad Jump	2:40	131
Running 5	5:29	-
Rowing	4:18	107
Running 6	5:33	-
Farmers Carry	1:42	157
Running 7	5:28	-
Sandbag Lunges	6:46	239
Running 8	5:13	-
Wall Balls	3:55	146
Running Total	41:25	167
Roxzone Total	5:42	108