HYROX Race Analysis: Emma Grech Raissa Bonello & Raissa Bonello & 1 other - Barcelona 01:03:42 | HyCoach

HYROX Race Analysis: Emma Grech Raissa Bonello & Raissa Bonello & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

· ·

Total Time: 01:03:42
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Emma Grech Raissa Bonello

Raissa Bonello

Emma Grech

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:04 (58%)

Stations21:57 (34%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.2%2.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:10	10
Running 2	4:28	-
Sled Push	1:38	33
Running 3	4:35	-
Sled Pull	2:51	8
Running 4	4:39	-
Burpee Broad Jump	2:29	14
Running 5	4:41	-
Rowing	4:21	4
Running 6	4:44	-
Farmers Carry	1:34	27
Running 7	4:42	-
Sandbag Lunges	2:40	16
Running 8	4:46	-
Wall Balls	2:14	1
Running Total	37:04	5
Roxzone Total	4:44	5