HYROX Race Analysis: Stephen Hands Kirsty Keating & Kirsty Keating & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

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Total Time: 01:02:30
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Stephen Hands Kirsty Keating

Kirsty Keating

Stephen Hands

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:54 (56%)

Stations23:29 (38%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+12.8%4.2%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:44	15
Running 2	4:03	-
Sled Push	1:38	4
Running 3	4:16	-
Sled Pull	3:25	77
Running 4	4:21	-
Burpee Broad Jump	2:29	50
Running 5	4:35	-
Rowing	4:08	14
Running 6	4:29	-
Farmers Carry	1:23	10
Running 7	4:34	-
Sandbag Lunges	2:56	24
Running 8	4:30	-
Wall Balls	3:46	92
Running Total	34:54	15
Roxzone Total	4:12	7

HYROX Race Analysis: Stephen Hands Kirsty Keating & Kirsty Keating & 1 other - Barcelona 01:02:30 | HyCoach