HYROX Race Analysis: Nik Djember Natalia Wisniewska & Natalia Wisniewska & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

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Total Time: 01:03:11
Ranking: #10
AG Ranking: #7
Category: DOUBLES · OPEN

Nik Djember Natalia Wisniewska

Natalia Wisniewska

Nik Djember

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (60%)

Stations20:34 (33%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+2.2%3.5%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:45	20
Running 2	4:35	-
Sled Push	1:40	9
Running 3	5:00	-
Sled Pull	2:38	8
Running 4	4:53	-
Burpee Broad Jump	1:38	2
Running 5	4:47	-
Rowing	4:10	18
Running 6	4:44	-
Farmers Carry	1:23	12
Running 7	4:41	-
Sandbag Lunges	2:10	1
Running 8	4:35	-
Wall Balls	3:10	3
Running Total	37:39	39
Roxzone Total	5:01	33

HYROX Race Analysis: Nik Djember Natalia Wisniewska & Natalia Wisniewska & 1 other - Barcelona 01:03:11 | HyCoach