What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy Kate Maria Vinther & Kate Maria Vinther & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN · BEL

Total Time: 01:12:47
Ranking: #80
AG Ranking: #1
Category: DOUBLES · OPEN

Jonathan Cseh-Szombathy Kate Maria Vinther

Kate Maria Vinther

Jonathan Cseh-Szombathy

22-23APR20232 days

Completed

1,307

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:41 (53%)

Stations28:59 (40%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+5.6%4.6%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:36	187
Running 2	4:45	-
Sled Push	2:20	127
Running 3	4:37	-
Sled Pull	3:47	117
Running 4	4:37	-
Burpee Broad Jump	3:18	141
Running 5	5:03	-
Rowing	4:47	134
Running 6	4:52	-
Farmers Carry	1:33	41
Running 7	5:01	-
Sandbag Lunges	3:29	81
Running 8	5:14	-
Wall Balls	5:09	193
Running Total	38:41	57
Roxzone Total	5:11	47

HYROX Race Analysis: Jonathan Cseh-Szombathy Kate Maria Vinther & Kate Maria Vinther & 1 other

Jonathan Cseh-Szombathy Kate Maria Vinther

Kate Maria Vinther

Jonathan Cseh-Szombathy

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy Kate Maria Vinther

Kate Maria Vinther

Jonathan Cseh-Szombathy

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times