HYROX Race Analysis: Esme Nickson Robert Dandy & Robert Dandy & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

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Total Time: 01:18:11
Ranking: #120
AG Ranking: #28
Category: DOUBLES · OPEN

Esme Nickson Robert Dandy

Robert Dandy

Esme Nickson

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:11 (54%)

Stations27:36 (35%)

Roxzone8:29 (11%)

Running Analysis

Avg. PaceDegradationStability5:17/km+8.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:45	17
Running 2	4:56	-
Sled Push	2:23	135
Running 3	5:13	-
Sled Pull	3:45	112
Running 4	5:20	-
Burpee Broad Jump	2:41	79
Running 5	5:37	-
Rowing	4:55	162
Running 6	5:31	-
Farmers Carry	2:05	174
Running 7	5:20	-
Sandbag Lunges	3:38	99
Running 8	5:39	-
Wall Balls	4:24	162
Running Total	42:11	110
Roxzone Total	8:29	170

HYROX Race Analysis: Esme Nickson Robert Dandy & Robert Dandy & 1 other - Barcelona 01:18:11 | HyCoach