HYROX Race Analysis: Gianni Seghers

HYROX Barcelona — April 22, 2023

Barcelona, Spain · SOLO · OPEN · BEL

Total Time: 01:12:25
Ranking: #86
AG Ranking: #27
Category: SOLO · OPEN

Gianni Seghers

22-23APR20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:55 (52%)

Stations29:26 (41%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+4.9%7.2%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:51	10
Running 2	4:26	-
Sled Push	2:13	15
Running 3	5:05	-
Sled Pull	3:56	90
Running 4	5:05	-
Burpee Broad Jump	4:19	151
Running 5	4:54	-
Rowing	4:17	26
Running 6	4:41	-
Farmers Carry	2:01	160
Running 7	4:39	-
Sandbag Lunges	3:45	39
Running 8	5:04	-
Wall Balls	5:04	139
Running Total	37:55	160
Roxzone Total	5:08	70