HYROX Race Analysis: Sara Carlesimo - New York 01:21:34 | HyCoach

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HYROX Race Analysis: Sara Carlesimo

HYROX New York — February 25, 2023

New York, United States · SOLO · OPEN · USA

Total Time: 01:21:34
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Sara Carlesimo

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:47 (55%)

Stations33:32 (41%)

Roxzone3:20 (4%)

Running Analysis

Avg. PaceDegradationStability5:36/km+5.4%5.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:34	2
Running 2	5:14	-
Sled Push	2:46	3
Running 3	5:26	-
Sled Pull	5:38	1
Running 4	5:25	-
Burpee Broad Jump	5:04	1
Running 5	5:49	-
Rowing	4:47	1
Running 6	5:36	-
Farmers Carry	2:12	2
Running 7	5:31	-
Sandbag Lunges	4:40	2
Running 8	6:19	-
Wall Balls	3:51	1
Running Total	44:47	1
Roxzone Total	3:20	3