HYROX Race Analysis: Rana Paulsen & Jessica Bonfey & 2 others - New York 01:08:59 | HyCoach

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HYROX Race Analysis: Rana Paulsen & Jessica Bonfey & 2 others

HYROX New York — February 25, 2023

New York, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:08:59
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Rana Paulsen

Jessica Bonfey

William Shields

Anthony Lucier

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:18 (55%)

Stations27:08 (39%)

Roxzone3:38 (5%)

Running Analysis

Avg. PaceDegradationStability4:47/km0.0%9.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:20	3
Running 2	4:39	-
Sled Push	2:36	4
Running 3	4:40	-
Sled Pull	4:51	4
Running 4	4:18	-
Burpee Broad Jump	3:00	1
Running 5	4:59	-
Rowing	4:13	2
Running 6	5:09	-
Farmers Carry	1:49	2
Running 7	4:39	-
Sandbag Lunges	2:47	1
Running 8	5:43	-
Wall Balls	3:32	2
Running Total	38:18	2
Roxzone Total	3:38	1