HYROX Race Analysis: Rachel Gamache & Gabby Kosakowski & 2 others - New York 01:21:23 | HyCoach

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HYROX Race Analysis: Rachel Gamache & Gabby Kosakowski & 2 others

HYROX New York — February 25, 2023

New York, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:21:23
Ranking: #6
AG Ranking: —
Category: RELAY · OPEN

Rachel Gamache

Gabby Kosakowski

Brandon Luongo

Anthony Crawford

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (52%)

Stations34:52 (43%)

Roxzone3:55 (5%)

Running Analysis

Avg. PaceDegradationStability5:20/km-1.6%6.1%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:46	6
Running 2	5:07	-
Sled Push	3:44	8
Running 3	5:15	-
Sled Pull	4:38	3
Running 4	5:05	-
Burpee Broad Jump	3:28	3
Running 5	5:25	-
Rowing	4:21	4
Running 6	6:08	-
Farmers Carry	2:17	7
Running 7	5:02	-
Sandbag Lunges	4:06	5
Running 8	5:23	-
Wall Balls	7:32	7
Running Total	42:41	6
Roxzone Total	3:55	4