HYROX Race Analysis: Gary Kershner

HYROX New York — February 25, 2023

New York, United States · SOLO · OPEN · USA

Total Time: 01:34:49
Ranking: #154
AG Ranking: #12
Category: SOLO · OPEN

Gary Kershner

25-26FEB20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:56 (53%)

Stations40:06 (42%)

Roxzone4:51 (5%)

Running Analysis

Avg. PaceDegradationStability6:15/km+15.2%13.3%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:31	164
Running 2	5:28	-
Sled Push	3:05	137
Running 3	5:49	-
Sled Pull	5:49	112
Running 4	6:04	-
Burpee Broad Jump	5:17	151
Running 5	6:20	-
Rowing	4:47	116
Running 6	6:09	-
Farmers Carry	3:00	-
Running 7	6:18	-
Sandbag Lunges	6:30	212
Running 8	8:18	-
Wall Balls	7:07	191
Running Total	49:56	141
Roxzone Total	4:51	140

HYROX Race Analysis: Gary Kershner - New York 01:34:49 | HyCoach