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HYROX Race Analysis: Alysia Aponte

HYROX New York — February 25, 2023

New York, United States · SOLO · OPEN · USA

Total Time: 01:50:19
Ranking: #119
AG Ranking: #11
Category: SOLO · OPEN

Alysia Aponte

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:25 (54%)

Stations45:33 (41%)

Roxzone5:28 (5%)

Running Analysis

Avg. PaceDegradationStability7:26/km+10.8%6.3%

Split times

Segment	Time	Rank
Running 1	7:16	-
SkiErg	5:32	115
Running 2	6:40	-
Sled Push	3:55	129
Running 3	7:13	-
Sled Pull	10:05	126
Running 4	7:23	-
Burpee Broad Jump	7:20	124
Running 5	7:46	-
Rowing	5:58	124
Running 6	7:22	-
Farmers Carry	2:31	-
Running 7	7:23	-
Sandbag Lunges	5:34	89
Running 8	8:25	-
Wall Balls	4:38	108
Running Total	59:25	108
Roxzone Total	5:28	105

HYROX Race Analysis: Alysia Aponte - New York 01:50:19 | HyCoach