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HYROX Race Analysis: John Galiney & Ryan Keeley

HYROX New York — February 25, 2023

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:24:16
Ranking: #49
AG Ranking: #29
Category: DOUBLES · OPEN

John Galiney

Ryan Keeley

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:22 (61%)

Stations26:34 (32%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km+21.4%12.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	3:49	31
Running 2	5:27	-
Sled Push	1:43	27
Running 3	7:14	-
Sled Pull	4:25	64
Running 4	7:13	-
Burpee Broad Jump	3:00	55
Running 5	5:34	-
Rowing	4:42	56
Running 6	6:38	-
Farmers Carry	1:49	35
Running 7	6:37	-
Sandbag Lunges	3:35	46
Running 8	7:25	-
Wall Balls	3:31	20
Running Total	51:22	49
Roxzone Total	6:23	64

HYROX Race Analysis: John Galiney & Ryan Keeley - New York 01:24:16 | HyCoach