HYROX Race Analysis: Sonja Kek - Wien 01:20:23 | HyCoach

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HYROX Race Analysis: Sonja Kek

HYROX Wien — February 18, 2023

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:20:23
Ranking: #15
AG Ranking: #5
Category: SOLO · OPEN

Sonja Kek

HYROX Wien

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (51%)

Stations33:25 (42%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+1.0%7.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	5:01	26
Running 2	5:12	-
Sled Push	2:32	39
Running 3	5:11	-
Sled Pull	4:47	6
Running 4	5:21	-
Burpee Broad Jump	5:41	26
Running 5	5:11	-
Rowing	4:59	8
Running 6	5:19	-
Farmers Carry	1:53	9
Running 7	5:15	-
Sandbag Lunges	4:25	31
Running 8	5:36	-
Wall Balls	4:07	26
Running Total	41:10	15
Roxzone Total	5:52	33