HYROX Race Analysis: Verena Jax - Wien 01:28:01 | HyCoach

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HYROX Race Analysis: Verena Jax

HYROX Wien — February 18, 2023

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:28:01
Ranking: #35
AG Ranking: #9
Category: SOLO · OPEN

Verena Jax

HYROX Wien

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:33 (45%)

Stations42:53 (49%)

Roxzone5:40 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.7%6.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:15	46
Running 2	4:36	-
Sled Push	2:01	7
Running 3	4:57	-
Sled Pull	14:14	82
Running 4	5:08	-
Burpee Broad Jump	5:21	21
Running 5	5:21	-
Rowing	5:20	31
Running 6	4:58	-
Farmers Carry	2:41	69
Running 7	5:00	-
Sandbag Lunges	4:18	27
Running 8	5:20	-
Wall Balls	3:43	13
Running Total	39:33	8
Roxzone Total	5:40	29