HYROX Race Analysis: Margot Gilek - Wien 01:38:00 | HyCoach

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HYROX Race Analysis: Margot Gilek

HYROX Wien — February 18, 2023

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:38:00
Ranking: #52
AG Ranking: #1
Category: SOLO · OPEN

Margot Gilek

HYROX Wien

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:30 (55%)

Stations37:55 (39%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:41/km+9.4%5.5%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	5:34	69
Running 2	6:23	-
Sled Push	3:04	63
Running 3	6:39	-
Sled Pull	6:29	44
Running 4	6:52	-
Burpee Broad Jump	5:44	28
Running 5	6:48	-
Rowing	5:24	39
Running 6	6:49	-
Farmers Carry	2:35	63
Running 7	6:59	-
Sandbag Lunges	4:30	34
Running 8	7:10	-
Wall Balls	4:35	38
Running Total	53:30	63
Roxzone Total	6:39	42