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HYROX Race Analysis: Janin Schmidt & Dorota Kownacka Janin Schmidt & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN · GER

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Total Time: 01:31:41
Ranking: #46
AG Ranking: #25
Category: DOUBLES · OPEN

Janin Schmidt

Dorota Kownacka Janin Schmidt

Dorota Kownacka

HYROX Wien

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:02 (60%)

Stations28:40 (31%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:53/km-7.8%8.2%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:36	28
Running 2	7:18	-
Sled Push	2:42	63
Running 3	7:10	-
Sled Pull	4:50	49
Running 4	7:34	-
Burpee Broad Jump	3:30	25
Running 5	6:58	-
Rowing	4:44	16
Running 6	7:03	-
Farmers Carry	1:39	16
Running 7	6:44	-
Sandbag Lunges	3:37	40
Running 8	6:46	-
Wall Balls	3:02	29
Running Total	55:02	48
Roxzone Total	8:02	51

HYROX Race Analysis: Janin Schmidt & Dorota Kownacka Janin Schmidt & 1 other - Wien 01:31:41 | HyCoach