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HYROX Race Analysis: Nicole Pils Dominick Kirschner & Dominick Kirschner & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN

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Total Time: 01:11:49
Ranking: #17
AG Ranking: #4
Category: DOUBLES · OPEN

Nicole Pils Dominick Kirschner

Dominick Kirschner

Nicole Pils

HYROX Wien

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (55%)

Stations26:02 (36%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+6.3%7.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:13	29
Running 2	4:48	-
Sled Push	1:52	33
Running 3	5:01	-
Sled Pull	3:05	14
Running 4	5:14	-
Burpee Broad Jump	3:06	29
Running 5	5:06	-
Rowing	4:41	32
Running 6	5:01	-
Farmers Carry	1:36	21
Running 7	5:06	-
Sandbag Lunges	2:52	19
Running 8	5:17	-
Wall Balls	4:37	43
Running Total	39:34	8
Roxzone Total	6:17	39

HYROX Race Analysis: Nicole Pils Dominick Kirschner & Dominick Kirschner & 1 other - Wien 01:11:49 | HyCoach