What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadine Rehfisch Klaus Schübl & Klaus Schübl & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN

Total Time: 01:56:54
Ranking: #62
AG Ranking: #11
Category: DOUBLES · OPEN

Nadine Rehfisch Klaus Schübl

Klaus Schübl

Nadine Rehfisch

18-19FEB20232 days

Completed

591

HYROX Wien

Wien, Austria

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:32 (57%)

Stations39:54 (34%)

Roxzone10:32 (9%)

Running Analysis

Avg. PaceDegradationStability8:19/km+9.6%8.0%

Split times

Segment	Time	Rank
Running 1	6:48	-
SkiErg	4:30	51
Running 2	7:59	-
Sled Push	2:52	60
Running 3	8:24	-
Sled Pull	4:50	59
Running 4	8:31	-
Burpee Broad Jump	5:42	62
Running 5	8:23	-
Rowing	5:40	61
Running 6	8:29	-
Farmers Carry	1:52	43
Running 7	8:45	-
Sandbag Lunges	8:05	62
Running 8	9:16	-
Wall Balls	6:23	59
Running Total	1:06:32	62
Roxzone Total	10:32	62