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HYROX Race Analysis: Dominik Brachtendorf

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Dominik Brachtendorf

Total Time: 01:14:29
Ranking: #23
AG Ranking: #4
Category: SOLO · PRO

Dominik Brachtendorf

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:00 (47%)

Stations33:16 (45%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+11.2%7.5%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:51	14
Running 2	4:01	-
Sled Push	3:33	35
Running 3	4:46	-
Sled Pull	5:20	48
Running 4	4:28	-
Burpee Broad Jump	3:58	36
Running 5	4:21	-
Rowing	4:28	52
Running 6	4:23	-
Farmers Carry	2:53	60
Running 7	4:28	-
Sandbag Lunges	3:59	16
Running 8	4:49	-
Wall Balls	5:14	25
Running Total	35:00	26
Roxzone Total	6:19	26

HYROX Race Analysis: Dominik Brachtendorf - Hamburg 01:14:29 | HyCoach