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HYROX Race Analysis: Massimo De Lieto

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · ITA

Massimo De Lieto

Total Time
01:32:12
Ranking
#74
AG Ranking
#15
Category
SOLO · PRO
ITA flag
ML

Massimo De Lieto

26-27NOV20222
Completed
2,726

HYROX Hamburg

Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:41 (41%)
Stations45:51 (50%)
Roxzone8:45 (9%)

Running Analysis

Avg. PaceDegradationStability4:43/km+18.6%10.6%

Split times

SegmentTimeRank
Running 13:40-
SkiErg4:2075
Running 24:23-
Sled Push4:5166
Running 34:52-
Sled Pull8:5590
Running 44:43-
Burpee Broad Jump4:0944
Running 54:42-
Rowing4:3767
Running 64:45-
Farmers Carry3:2681
Running 75:12-
Sandbag Lunges5:3671
Running 85:27-
Wall Balls9:5787
Running Total37:4152
Roxzone Total8:4568