HYROX Race Analysis: Antje Langer - Hamburg 01:17:48 | HyCoach

HYROX Race Analysis: Antje Langer

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:17:48
Ranking: #11
AG Ranking: #2
Category: SOLO · PRO

Antje Langer

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (47%)

Stations34:19 (44%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+11.4%6.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:51	22
Running 2	4:15	-
Sled Push	4:14	17
Running 3	4:41	-
Sled Pull	4:15	10
Running 4	4:35	-
Burpee Broad Jump	3:24	6
Running 5	4:41	-
Rowing	4:46	11
Running 6	4:40	-
Farmers Carry	2:36	16
Running 7	4:44	-
Sandbag Lunges	3:59	10
Running 8	5:06	-
Wall Balls	6:14	18
Running Total	36:42	11
Roxzone Total	6:52	15