HYROX Race Analysis: Sonia Petrarca

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:18:02
Ranking: #12
AG Ranking: #3
Category: SOLO · PRO

Sonia Petrarca

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:02 (50%)

Stations32:44 (42%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+4.6%4.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:34	14
Running 2	4:40	-
Sled Push	3:32	11
Running 3	5:01	-
Sled Pull	4:10	8
Running 4	4:58	-
Burpee Broad Jump	3:24	7
Running 5	4:54	-
Rowing	4:49	16
Running 6	4:53	-
Farmers Carry	2:46	18
Running 7	4:53	-
Sandbag Lunges	4:19	14
Running 8	5:14	-
Wall Balls	5:10	11
Running Total	39:02	17
Roxzone Total	6:19	10

HYROX Race Analysis: Sonia Petrarca - Hamburg 01:18:02 | HyCoach