HYROX Race Analysis: Louise Quinlan & Catherine Mee & 2 others - Hamburg 01:22:42 | HyCoach

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HYROX Race Analysis: Louise Quinlan & Catherine Mee & 2 others

HYROX Hamburg — November 26, 2022

Hamburg, Germany · RELAY · OPEN · IRL

· · ·

Total Time: 01:22:42
Ranking: #4
AG Ranking: #5
Category: RELAY · OPEN

Louise Quinlan

Catherine Mee

Francesca Richetti

Geraldine Killeen

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:25 (49%)

Stations34:11 (41%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km-12.0%11.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:54	3
Running 2	5:42	-
Sled Push	2:59	6
Running 3	6:00	-
Sled Pull	6:46	7
Running 4	5:01	-
Burpee Broad Jump	3:52	4
Running 5	4:01	-
Rowing	4:34	1
Running 6	4:54	-
Farmers Carry	2:20	4
Running 7	5:01	-
Sandbag Lunges	4:07	3
Running 8	4:59	-
Wall Balls	4:39	1
Running Total	40:25	4
Roxzone Total	8:11	2