HYROX Race Analysis: Emily Parsons & Aline Schreiber & 2 others - Hamburg 01:16:56 | HyCoach

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HYROX Race Analysis: Emily Parsons & Aline Schreiber & 2 others

HYROX Hamburg — November 26, 2022

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:16:56
Ranking: #17
AG Ranking: #15
Category: RELAY · OPEN

Emily Parsons

Aline Schreiber

Dennis Sedda

Gernot Lenz

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:05 (49%)

Stations30:56 (40%)

Roxzone7:59 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+5.5%16.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	5:41	29
Running 2	4:52	-
Sled Push	2:14	7
Running 3	4:52	-
Sled Pull	3:03	10
Running 4	3:33	-
Burpee Broad Jump	4:17	18
Running 5	4:49	-
Rowing	4:34	19
Running 6	3:53	-
Farmers Carry	1:25	1
Running 7	5:08	-
Sandbag Lunges	4:50	22
Running 8	6:18	-
Wall Balls	4:52	20
Running Total	38:05	19
Roxzone Total	7:59	16