HYROX Race Analysis: Jonny Murphy Callum Townsend & Callum Townsend & 1 other - Hamburg 00:55:19 | HyCoach

HYROX Race Analysis: Jonny Murphy Callum Townsend & Callum Townsend & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Total Time: 00:55:19
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Jonny Murphy Callum Townsend

Callum Townsend

Jonny Murphy

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:24 (53%)

Stations21:05 (38%)

Roxzone4:56 (9%)

Running Analysis

Avg. PaceDegradationStability3:41/km+0.9%4.4%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:32	8
Running 2	3:32	-
Sled Push	1:34	60
Running 3	3:55	-
Sled Pull	2:09	31
Running 4	3:44	-
Burpee Broad Jump	2:11	19
Running 5	3:45	-
Rowing	3:49	4
Running 6	3:45	-
Farmers Carry	1:27	9
Running 7	3:34	-
Sandbag Lunges	2:31	17
Running 8	3:50	-
Wall Balls	3:52	58
Running Total	29:24	1
Roxzone Total	4:56	3