HYROX Race Analysis: Maik Oldach & Christian Sankowski - Hamburg 01:02:34 | HyCoach

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HYROX Race Analysis: Maik Oldach & Christian Sankowski

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:02:34
Ranking: #10
AG Ranking: #5
Category: DOUBLES · OPEN

Maik Oldach

Christian Sankowski

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:49 (56%)

Stations21:23 (34%)

Roxzone6:27 (10%)

Running Analysis

Avg. PaceDegradationStability4:21/km+9.0%7.5%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:37	19
Running 2	3:53	-
Sled Push	1:23	18
Running 3	4:37	-
Sled Pull	1:59	13
Running 4	4:31	-
Burpee Broad Jump	2:18	31
Running 5	4:37	-
Rowing	4:02	30
Running 6	4:35	-
Farmers Carry	1:38	34
Running 7	4:14	-
Sandbag Lunges	2:35	27
Running 8	4:38	-
Wall Balls	3:51	55
Running Total	34:49	13
Roxzone Total	6:27	43