HYROX Race Analysis: Florian Kowalczyk Darren Mcwalters & Darren Mcwalters & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:04:41
Ranking: #24
AG Ranking: #14
Category: DOUBLES · OPEN

Florian Kowalczyk Darren Mcwalters

Darren Mcwalters

Florian Kowalczyk

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (57%)

Stations22:07 (34%)

Roxzone5:39 (9%)

Running Analysis

Avg. PaceDegradationStability4:37/km+9.6%5.4%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:48	59
Running 2	4:20	-
Sled Push	1:46	138
Running 3	4:42	-
Sled Pull	2:07	25
Running 4	4:47	-
Burpee Broad Jump	2:01	9
Running 5	4:50	-
Rowing	4:19	103
Running 6	4:42	-
Farmers Carry	1:47	78
Running 7	4:45	-
Sandbag Lunges	2:47	47
Running 8	4:51	-
Wall Balls	3:32	12
Running Total	37:00	34
Roxzone Total	5:39	13

HYROX Race Analysis: Florian Kowalczyk Darren Mcwalters & Darren Mcwalters & 1 other - Hamburg 01:04:41 | HyCoach