HYROX Race Analysis: Julian Siewert Benjamin Czornik & Julian Siewert & 1 other - Hamburg 01:10:45 | HyCoach

HYROX Race Analysis: Julian Siewert Benjamin Czornik & Julian Siewert & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:10:45
Ranking: #67
AG Ranking: #39
Category: DOUBLES · OPEN

Julian Siewert Benjamin Czornik

Julian Siewert

Benjamin Czornik

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (55%)

Stations25:21 (36%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+9.5%4.6%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:12	200
Running 2	4:22	-
Sled Push	1:36	74
Running 3	4:49	-
Sled Pull	2:47	138
Running 4	4:56	-
Burpee Broad Jump	3:04	109
Running 5	4:57	-
Rowing	4:36	187
Running 6	5:00	-
Farmers Carry	1:54	116
Running 7	4:47	-
Sandbag Lunges	3:12	99
Running 8	5:12	-
Wall Balls	4:00	73
Running Total	38:49	51
Roxzone Total	6:40	51