HYROX Race Analysis: Julian Bott Hans Werner Köhn & Hans Werner Köhn & 1 other - Hamburg 01:12:38 | HyCoach

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HYROX Race Analysis: Julian Bott Hans Werner Köhn & Hans Werner Köhn & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:12:38
Ranking: #85
AG Ranking: #25
Category: DOUBLES · OPEN

Julian Bott Hans Werner Köhn

Hans Werner Köhn

Julian Bott

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:20 (55%)

Stations24:05 (33%)

Roxzone8:18 (11%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.3%3.8%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:55	106
Running 2	4:48	-
Sled Push	1:56	178
Running 3	5:14	-
Sled Pull	2:26	74
Running 4	4:58	-
Burpee Broad Jump	2:30	52
Running 5	5:03	-
Rowing	4:18	99
Running 6	5:00	-
Farmers Carry	1:42	54
Running 7	5:06	-
Sandbag Lunges	3:10	96
Running 8	5:25	-
Wall Balls	4:08	99
Running Total	40:20	73
Roxzone Total	8:18	121