HYROX Race Analysis: Marius Lamping Dirk Stolte & Dirk Stolte & 1 other - Hamburg 01:13:13 | HyCoach

HYROX Race Analysis: Marius Lamping Dirk Stolte & Dirk Stolte & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:13:13
Ranking: #86
AG Ranking: #49
Category: DOUBLES · OPEN

Marius Lamping Dirk Stolte

Dirk Stolte

Marius Lamping

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (55%)

Stations26:01 (36%)

Roxzone6:42 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+7.1%14.4%

Split times

Segment	Time	Rank
Running 1	6:56	-
SkiErg	4:05	168
Running 2	4:26	-
Sled Push	1:49	147
Running 3	4:49	-
Sled Pull	2:41	130
Running 4	4:51	-
Burpee Broad Jump	3:45	181
Running 5	4:48	-
Rowing	4:41	202
Running 6	4:46	-
Farmers Carry	1:45	69
Running 7	4:45	-
Sandbag Lunges	3:25	128
Running 8	5:14	-
Wall Balls	3:50	54
Running Total	40:33	74
Roxzone Total	6:42	52