HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 other - Hamburg 01:19:15 | HyCoach

HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:19:15
Ranking: #136
AG Ranking: #75
Category: DOUBLES · OPEN

Suleman Shaikh

Florian Dehlinger Suleman Shaikh

Florian Dehlinger

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:32 (54%)

Stations28:38 (36%)

Roxzone8:12 (10%)

Running Analysis

Avg. PaceDegradationStability5:19/km+6.1%7.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:06	172
Running 2	4:54	-
Sled Push	1:45	132
Running 3	5:24	-
Sled Pull	3:16	206
Running 4	5:47	-
Burpee Broad Jump	4:02	206
Running 5	5:25	-
Rowing	4:19	105
Running 6	5:25	-
Farmers Carry	1:58	134
Running 7	5:12	-
Sandbag Lunges	3:58	188
Running 8	5:54	-
Wall Balls	5:14	208
Running Total	42:32	116
Roxzone Total	8:12	116