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HYROX Race Analysis: Matthias Bornemann & Kai Henseler

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Matthias Bornemann · Kai Henseler

Total Time
01:24:18
Ranking
#175
AG Ranking
#23
Category
DOUBLES · OPEN
MB

Matthias Bornemann

KH

Kai Henseler

26-27NOV20222
Completed
1,569

HYROX Hamburg

Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:50 (52%)
Stations32:09 (38%)
Roxzone8:26 (10%)

Running Analysis

Avg. PaceDegradationStability5:29/km+9.4%5.2%

Split times

SegmentTimeRank
Running 15:06-
SkiErg4:24233
Running 25:07-
Sled Push1:53171
Running 35:31-
Sled Pull4:23245
Running 45:28-
Burpee Broad Jump4:50233
Running 55:28-
Rowing4:39199
Running 65:31-
Farmers Carry2:20223
Running 75:36-
Sandbag Lunges4:55230
Running 86:05-
Wall Balls4:45185
Running Total43:50131
Roxzone Total8:26131