HYROX Race Analysis: Tim Herzig & Carsten Rother Tim Herzig & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:25:38
Ranking: #185
AG Ranking: #108
Category: DOUBLES · OPEN

Tim Herzig

Carsten Rother Tim Herzig

Carsten Rother

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:20 (53%)

Stations30:03 (35%)

Roxzone10:19 (12%)

Running Analysis

Avg. PaceDegradationStability5:40/km+0.9%3.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:08	180
Running 2	5:28	-
Sled Push	2:26	238
Running 3	5:45	-
Sled Pull	4:21	243
Running 4	5:37	-
Burpee Broad Jump	2:46	80
Running 5	5:42	-
Rowing	4:46	216
Running 6	5:49	-
Farmers Carry	2:03	171
Running 7	5:31	-
Sandbag Lunges	4:02	195
Running 8	6:07	-
Wall Balls	5:31	217
Running Total	45:20	156
Roxzone Total	10:19	191

HYROX Race Analysis: Tim Herzig & Carsten Rother Tim Herzig & 1 other - Hamburg 01:25:38 | HyCoach