What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nike Gerken Petra Maier-Hofmann & Petra Maier-Hofmann & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:16:05
Ranking: #52
AG Ranking: #7
Category: DOUBLES · OPEN

Nike Gerken Petra Maier-Hofmann

Petra Maier-Hofmann

Nike Gerken

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (56%)

Stations26:25 (35%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+8.3%5.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:22	55
Running 2	5:01	-
Sled Push	1:43	66
Running 3	5:17	-
Sled Pull	3:52	123
Running 4	5:19	-
Burpee Broad Jump	3:58	101
Running 5	5:29	-
Rowing	4:34	41
Running 6	5:19	-
Farmers Carry	1:53	33
Running 7	5:26	-
Sandbag Lunges	3:13	73
Running 8	5:54	-
Wall Balls	2:50	52
Running Total	42:37	46
Roxzone Total	7:05	49

HYROX Race Analysis: Nike Gerken Petra Maier-Hofmann & Petra Maier-Hofmann & 1 other

Nike Gerken Petra Maier-Hofmann

Petra Maier-Hofmann

Nike Gerken

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nike Gerken Petra Maier-Hofmann

Petra Maier-Hofmann

Nike Gerken

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times