HYROX Race Analysis: Sarah Nguyen Svenja Richter & Svenja Richter & 1 other - Hamburg 01:21:14 | HyCoach

HYROX Race Analysis: Sarah Nguyen Svenja Richter & Svenja Richter & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:21:14
Ranking: #80
AG Ranking: #30
Category: DOUBLES · OPEN

Sarah Nguyen Svenja Richter

Svenja Richter

Sarah Nguyen

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (54%)

Stations27:04 (33%)

Roxzone10:41 (13%)

Running Analysis

Avg. PaceDegradationStability5:27/km+4.8%5.5%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:23	61
Running 2	5:11	-
Sled Push	2:11	149
Running 3	5:18	-
Sled Pull	3:30	96
Running 4	5:22	-
Burpee Broad Jump	3:35	72
Running 5	5:25	-
Rowing	5:17	147
Running 6	5:30	-
Farmers Carry	2:07	91
Running 7	5:26	-
Sandbag Lunges	3:11	70
Running 8	6:12	-
Wall Balls	2:50	51
Running Total	43:33	59
Roxzone Total	10:41	154