What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Madlen Kanter Sahra-Luisa Lehmann & Sahra-Luisa Lehmann & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:23:01
Ranking: #88
AG Ranking: #41
Category: DOUBLES · OPEN

Madlen Kanter Sahra-Luisa Lehmann

Sahra-Luisa Lehmann

Madlen Kanter

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:40 (57%)

Stations27:53 (34%)

Roxzone7:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+12.6%8.0%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:41	118
Running 2	5:33	-
Sled Push	1:47	82
Running 3	5:54	-
Sled Pull	3:16	64
Running 4	6:10	-
Burpee Broad Jump	4:22	122
Running 5	6:08	-
Rowing	4:53	83
Running 6	6:11	-
Farmers Carry	2:06	87
Running 7	6:15	-
Sandbag Lunges	4:10	145
Running 8	6:36	-
Wall Balls	2:38	17
Running Total	47:40	102
Roxzone Total	7:32	63

HYROX Race Analysis: Madlen Kanter Sahra-Luisa Lehmann & Sahra-Luisa Lehmann & 1 other

Madlen Kanter Sahra-Luisa Lehmann

Sahra-Luisa Lehmann

Madlen Kanter

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Madlen Kanter Sahra-Luisa Lehmann

Sahra-Luisa Lehmann

Madlen Kanter

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times